Namaste This is route of Everest base camp yoga trek which starts from Those to Everest all regions according itionary.The best and cheapest yoga trek way from Those because we can go by buses/jeep by Kathmandu to Those 198km distance If you by plane from Kathmandu to Lukla really expensive cost.who have less buject this is cheapest trail for saving money both way upon down buses according to your interesting we decide all Best of luck